Grocery Shopping in Orlando - A guide to buying healthy, mostly organic foods (on a student budget!)
I've lived in Orlando for 4 years as a college student. I try to keep my grocery bill under $200 per month, and I try to eat mostly organics; this guide will show you how I do this.
October 20, 2014
· Michael · No Comments
Tags: cheap, diet, local, organic, student, vegan · Posted in: cooporatives, diet, for profits, health, nonprofits, organic, organizations, vegan, vegetarian
The Methionine + Lysine Complete Protein Cheat Sheet
Being a self-educated vegan, it's easy to muck things up--especially when it comes to eating the right protein when the FDA doesn't require foods to be labeled with their amino acid contents. The mere grams of protein in a meal is insufficient information to determine how much protein your body can actually absorb. I recently […]
February 12, 2011
· Michael · 3 Comments
Tags: amino acids, beans, health, lysine, methionine, protein, rice, vegan, vegetarian · Posted in: diet, health, vegan, vegetarian
Cheap Vegan Protein Shakes
The more I learned about the meat industry in America, the more I learned how impossible it was to maintain a low carbon foot print and live a sustainable lifestyle while still supporting the meat industry. Organic meats are few and far between, expensive, and still less efficient than eating plants directly. So, several months […]
March 9, 2010
· Michael · No Comments
Tags: body fortress, cheap, gnc, hemp, pea, protein, protein shake, rice, soy, truenutrition.com, trueprotein.com, vegan, walmart · Posted in: diet, vegan, vegetarian